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10 Tips For Better Sleep With A Cushion

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  How to find the best cushion that suits you To measure whether a cushion is getting the job done, we measured the comfort of the Soft Astronauts cushion on a significant range of variables. Using DIGI's proprietary ARRA Characterization Matrix, we recorded where and how we were touching the surface of the cushion, how much weight was being absorbed, and how consistently we were able to touch the surface of the cushion. We also asked people to sleep in the same position for three weeks.   Pillowcases and pillowcases Bed linens and bed sheets are the most important part of setting up a space that's sleep-ready. That's because a clean and well-organized sleep space will be a much more inviting and sleep-promoting space than one where there's clutter.   The goal is for the room to be quiet enough that you can fall asleep in it, yet there's still a pulse of activity. With my space, I'm focused on two things: bedroom furniture and bedding. As you read, consider whic